Brigitte 00's Journal, 26 January 2022

Gute Nacht zusammen.

Diet Calendar Entries for 26 January 2022:
1580 kcal Fat: 45.61g | Prot: 87.09g | Carb: 215.86g.   Breakfast: Banane, Edeka Weizenmehl Type 405, Aldi Fettarme Milch, Ei, Milfina Speisequark Magerstufe. Lunch: Alpenmark Cremia Balance, Almare Knusper-Filets "Käse-Kräuter", Aldi Bio Sonnenblumenöl, Champignons, Zucchini, Möhren. Dinner: Aldi Trauben Kernlos, Ehrmann High Protein Chocolate Pudding, Banane. Snacks/Other: Aldi Maiswaffeln . more...
912 kcal Activities & Exercise: Radfahren 15km - 50 minutes, Samsung Health - 23 hours and 10 minutes. more...

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