Weigh In record (no journal entry) for 27 January 2022
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200.6 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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1558 kcal
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Fat: 48.97g | Prot: 48.19g | Carb: 206.94g.
Breakfast: McDonald's Iced Coffee (Regular). Lunch: Thai Green Curry. Dinner: Coca-Cola No Sugar, Simply Super Butter Chicken & Ancient Grains. Snacks/Other: Beer, McDonald's McFlurry Oreo Cookie. more...
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gaining 4.6 lb a week
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Wink_and_Glow's weight history
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