Weigh In record (no journal entry) for 26 January 2022
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300.0 lb
Lost so far: 10.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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807 kcal
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Fat: 26.77g | Prot: 35.62g | Carb: 111.01g.
Breakfast: Cuties Mandarin Orange, Butter , Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Hormel Chili with Beans. more...
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steady weight
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harguthg's weight history
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