abgarcia's Journal, 12 April 2011

Weigh In record (no journal entry) for 12 April 2011
138.5 lb Lost so far: 1.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2011:
360 kcal Fat: 10.29g | Prot: 10.93g | Carb: 58.40g.   Breakfast: Multigrain Cheerios, Regular Coffee, Coffee Creamer - Hazelnut, Simply Smart Fat Free Milk. Lunch: Cooked Summer Squash, Country Style Mashed Potatoes. more...
gaining 2.3 lb a week

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