Weigh In record (no journal entry) for 12 April 2011
|
138.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2011:
|
360 kcal
|
Fat: 10.29g | Prot: 10.93g | Carb: 58.40g.
Breakfast: Multigrain Cheerios, Regular Coffee, Coffee Creamer - Hazelnut, Simply Smart Fat Free Milk. Lunch: Cooked Summer Squash, Country Style Mashed Potatoes. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
abgarcia's weight history
|