Weigh In record (no journal entry) for 26 January 2022
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1880 kcal
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Fat: 72.76g | Prot: 112.01g | Carb: 207.14g.
Breakfast: Huevo, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Curry en Polvo, Jitomate, Queso Parmesano Rallado Seco, Lechuga. Lunch: Naranjas, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Queso Parmesano Rallado Seco, Pechuga de Pollo a la Plancha, Jitomate, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco. Dinner: Curry en Polvo, Mutant Whey Protein, Bimbo Pan Artesano, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera, Galleta de Mantequilla o Azúcar. more...
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losing 9.3 lb a week
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