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nem me empolgo pq foi tudo 💩💩
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157.4 lb
Lost so far: 3.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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303 kcal
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Fat: 12.80g | Prot: 8.67g | Carb: 31.95g.
Breakfast: Piracanjuba Leite em Po Integral, Margarina, Pão Francês, Melitta Café sem Açúcar . more...
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losing 11.6 lb a week
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Denyse Cardoso's weight history
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