🤸🤸🤸🤸 Bom dia! 💪🎯🙏🏻
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108.9 lb
Lost so far: 34.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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484 kcal
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Fat: 13.40g | Prot: 16.60g | Carb: 74.30g.
Lunch: Coca-Cola Coca-Cola Zero (Lata), China in Box Rolinho Primavera, Gendai Poke Salmão Grelhado. more...
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losing 6.2 lb a week
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