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amouriel
Journal
26 Jan 22
amouriel's Journal, 26 January 2022
amouriel's Profile
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(58,55)+фуро.. настоящий ~59,20
129.0 lb
Lost so far:
16.5 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 January 2022:
1597 kcal
Fat: 78.82g | Prot: 61.91g | Carb: 151.98g.
Breakfast:
Селяночка Овсяные Хлопья, DopDrops Арахисовая Паста без Сахара.
Lunch:
Приготовленная Квашеная Капуста, Global Village Горчица Французская, Жареное Яйцо без Жира, Огурец (с Кожурой), Помидоры.
Dinner:
DopDrops Арахисовая Паста без Сахара.
Snacks/Other:
Kral Гранатовый Сок Прямого Отжима, Smart Formula Батончик без Злаков Фрукты и Орехи в Шоколадной Глазури, Магнит Банан, Мандарины.
more...
1419 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.2 lb a week
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