AlphaJeremie's Journal, 26 January 2022

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Barre des 20kg perdu en 5 mois aujourd'hui 🤩💪

Diet Calendar Entries for 26 January 2022:

1753 kcal

Fat: 53.84g | Prot: 100.58g | Carb: 214.41g. Breakfast: Sondey Pain d'épices, Banane, Pâturages Skyr. Lunch: Camembert, Findus Colin d’Alaska à la Provençale, Findus Lentilles Cuisinées aux Carottes, Oignons et Petits Lardons. Dinner: Carrefour Mini Macaron, Saint Alby Les Fines Tranches Poulet Rôti, Monoprix Beurre Doux, Milbona Maasdam, Jacquet Pain de Mie Nature. more...

782 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

57 Supporters Support

Comments

Félicitations c'est énorme !!!

26 Jan 22 by member: 🌿Lau Keto🌿

🥳

26 Jan 22 by member: maya.frjenesuispas1numéro

Félicitations !

26 Jan 22 by member: Clara_1208

Bravo !

26 Jan 22 by member: tfontaine140675

bravo

26 Jan 22 by member: botakely

Bravo, joli parcours 4 kg/mois, c’est raisonnable.

26 Jan 22 by member: collma

Félicitations 👏 belle perte de poids ! Quelle motivation 💪

26 Jan 22 by member: Cami-12

waaaaw 👍

26 Jan 22 by member: danydiabolo

félicitations, tu peux vraiment être fier de toi 💪👏👏👏

26 Jan 22 by member: мéℓαиιє

bravo super parcours 👏

26 Jan 22 by member: indy et guizmo

Wahou quelle performance!

26 Jan 22 by member: Emmalita974

💪🏿💪🏿💪🏿💪🏿💪🏿👏🏾👏🏾👏🏾👏🏾félicitations……….

26 Jan 22 by member: Babygotsmiles

Bravo !

26 Jan 22 by member: legwion

Merci à tous pour vos messages🥰, ça motive pour continuer et rien lâcher 💪

26 Jan 22 by member: AlphaJeremie

top félicitations

27 Jan 22 by member: jess180818

félicitations !!!

27 Jan 22 by member: Philippine38


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AlphaJeremie's Journal, 26 January 2022

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