Weigh In record (no journal entry) for 26 January 2022
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233.5 lb
Lost so far: 44.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2022:
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1753 kcal
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Fat: 53.84g | Prot: 100.58g | Carb: 214.41g.
Breakfast: Sondey Pain d'épices, Banane, Pâturages Skyr. Lunch: Camembert, Findus Colin d’Alaska à la Provençale, Findus Lentilles Cuisinées aux Carottes, Oignons et Petits Lardons. Dinner: Carrefour Mini Macaron, Saint Alby Les Fines Tranches Poulet Rôti, Monoprix Beurre Doux, Milbona Maasdam, Jacquet Pain de Mie Nature. more...
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losing 1.5 lb a week
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