Weigh In record (no journal entry) for 26 January 2022
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160.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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3292 kcal
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Fat: 96.73g | Prot: 180.41g | Carb: 413.25g.
Breakfast: Bio Ricchi Marmellata Biologica di Arance, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Lindt Cioccolato Fondente 90%, Le Naturelle Albume d'uovo. Lunch: La Pasta di Camerino Hammurabi Pasta di Grano Monococco, Alce Nero Piselli, Zucchine Grigliate, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Bresaola, Pinsa Romana, Enerzona Omega3. Snacks/Other: Fatina Nocciole, Pane Multicereali, Bresaola, Banana, Fage Yogurt Greco Total 5%. more...
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losing 1.5 lb a week
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danielecokombi22's weight history
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