lyndachamplin's Journal, 25 January 2022

Feeling a little better today. Not as tired today. Trying to take care of the necessary stuff. Did finally get the tree packed up for another year. Trying to get stuff organized- all the new appliances paperwork in one place. Not worrying about the diet until I get my health straighten out. I'll be trying to eat properly- as long as it does not mess with my gut.

Diet Calendar Entry for 25 January 2022:
1121 kcal Fat: 60.61g | Prot: 62.16g | Carb: 84.91g.   Breakfast: Butter, Archer Farms Fuji Apples, Land O'Lakes Deli American Cheese Slices, Chicken or Turkey Salad, Reduced Calorie High Fiber Italian Bread. Dinner: Beef with Gravy (Mixture), Butter, Russet Potatoes (Flesh and Skin, Baked). more...

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keep it up 
25 Jan 22 by member: mountainman2

     
 

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