An apple a day keeps a doctor away. 🍎😜
Diet Calendar Entries for 25 January 2022:
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2335 kcal
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Fat: 76.58g | Prot: 114.72g | Carb: 276.71g.
Breakfast: Bananas , Apples . Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) , White Rice, Canned Mackerel, Whole Wheat Bread. Dinner: Brownberry Whole Grains 12 Grain Bread, Salmon, Soft Boiled Egg, Roasted Potato, Macaroni or Pasta Salad with Tuna, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Beer, Chicken Wing. more...
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772 kcal
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Activities & Exercise:
Washing Dishes - 3 hours, Apple Health - 21 hours. more...
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Comments
25 Jan 22 by member: buenitabishop
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Honeycrisp apples are my favorite. Especially with a little peanut butter.
25 Jan 22 by member: 2melons
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Honeycrisp are also my favorite - but I like them sliced with pieces of sliced sharp cheddar cheese on them.
25 Jan 22 by member: Debbie Cousins
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fuji apples are good also
25 Jan 22 by member: mountainman2
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I just had an apple with pepperjack cheese and some Brazil nuts. Nice snack!
25 Jan 22 by member: erikahollister
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What a smooth perfect looking apple -- one in a million I say
25 Jan 22 by member: ScorpionCard
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