dr.anitayuni's Journal, 25 January 2022

Makan siang kita tadi homemade mamak chicken curry versi diet dan buncis cabe garam.. pedes banget makanya ditemani es teh tawar hihihi…

Diet Calendar Entries for 25 January 2022:
1064 kcal Fat: 24.39g | Prot: 105.37g | Carb: 109.90g.   Breakfast: Tempeh (Cooked) , Cooked Fish, Steamed Rice, Yardlong Bean . Lunch: Red Onions, Boiled Potato, Red Cabbage, Green String Beans, Chicken Breast (Skin Not Eaten), Garlic , Chili. Dinner: Onions , Garlic , Cooked Tomatoes, Chili, Grilled Chicken (Skin Not Eaten), Tempeh (Cooked) , Steamed Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Papaya, Apple, Pear, Orange. more...
2227 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
selalu menggoda 😋😋 
25 Jan 22 by member: bundaanjalina
Hihihi…biar ngga tergoda cheating bakso atau KFC 🥲🥲🥲🥲 
25 Jan 22 by member: dr.anitayuni

     
 

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