Weigh In record (no journal entry) for 25 January 2022
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205.9 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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1127 kcal
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Fat: 40.53g | Prot: 41.33g | Carb: 146.37g.
Lunch: Ovo Frito, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pão Francês, Ovo. Snacks/Other: Queijo Minas, Bolo de Chocolate. more...
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losing 2.2 lb a week
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Nayanegarcia's weight history
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