Weigh In record (no journal entry) for 25 January 2022
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164.8 lb
Lost so far: 10.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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959 kcal
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Fat: 33.56g | Prot: 52.72g | Carb: 111.40g.
Breakfast: Coffee with Sugar. Lunch: StarKist Foods Charlie's Lunch Kit Tuna Salad. Afternoon Tea: Sweet Onions , V8 Spicy Hot 100% Vegetable Juice, Butterball Turkey Burger Patties. Dinner: Butter , Del Monte Cut Green Beans. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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gaining 4.2 lb a week
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jimmyo152's weight history
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