Helloooooo :)
So I was running Kayla 2day and she didn't wanna run at all! We barely did 2.85 miles, had to stop a lot, had water etc.. She was just standing there like a mull staring at me like wth do u want from me lady!? Took us 55mins! Wow...
Anyway, we'll do better on Friday. The owner said they had a busy weekend so she was tired..
Did my Day 1 of week 4 of 10K training, I'm back on track now!
10K-W4/D1