ChristineJvR's Journal, 25 January 2022


Diet Calendar Entry for 25 January 2022:
1501 kcal Fat: 65.65g | Prot: 116.96g | Carb: 112.49g.   Breakfast: Toasted White Bread , Egg (Whole) , Egg White . Lunch: Beef Steak, Cherry Tomatoes, Baby Spinach, Avocados , Carrots , Cucumber (with Peel) . Dinner: Broccoli , Salmon. Snacks/Other: Scrambled Egg Sandwich, Woolworths Long Life Full Cream Milk , Bananas , Biogen Lean Whey with Collagen. more...

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