Weigh In record (no journal entry) for 24 January 2022
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190.7 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2022:
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917 kcal
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Fat: 33.39g | Prot: 37.38g | Carb: 130.35g.
Breakfast: Jif Natural Creamy Peanut Butter, Banana. Lunch: Jarlsberg Reduced Fat Swiss Cheese Slice, Luvo Organic Bean & Cheese Burrito. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Oranges . more...
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gaining 1.0 lb a week
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