scooby1350's Journal, 11 April 2011

191.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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2230 kcal

Fat: 84.00g | Prot: 99.00g | Carb: 281.00g.   Breakfast: Original English Muffin, Scrambled Egg Patties, Pork Sausage Patties. Lunch: Pepsi (12 oz), Boneless Skinless Chicken Breast, Fettuccine Pasta, Roasted Garlic Parmesan Cheese Creations Sauce. Dinner: Ranch Dressing, tyson anytizers popcorn chicken. Snacks/Other: gummy bears. more...

2756 kcal

Activities & Exercise: Standing - 3 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...