pg12c8t6's Journal, 11 April 2011

120.0 lb Lost so far: 13.5 lb.    Still to go: 5.0 lb.    Diet followed poorly.

---

920 kcal

Fat: 39.31g | Prot: 29.52g | Carb: 114.73g.   Breakfast: Cheerios, Milk (Nonfat). Lunch: Crispy Nantucket Dark Chocolate Chunk Cookies, Mexican Blend Cheese, Tortilla Corn Chips. Dinner: Cheese Pizza with Vegetables. more...

1632 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Walking (brisk) - 4/mph - 10 minutes, Running - 6/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...