Weigh In record (no journal entry) for 24 January 2022
|
164.0 lb
Lost so far: 71.9 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2022:
|
373 kcal
|
Fat: 11.14g | Prot: 12.04g | Carb: 61.86g.
Breakfast: Uva, Mate. Lunch: Tomates, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Mate, Uva, Durazno, Ciruela. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bel Aud's weight history
|