Weigh In record (no journal entry) for 11 April 2011
|
185.0 lb
Lost so far: 21.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2011:
|
1341 kcal
|
Fat: 29.52g | Prot: 60.30g | Carb: 206.71g.
Breakfast: steak sandwich, Milk (Nonfat), Granola - Summer Berry. Lunch: Fresh Pasta. Dinner: sun chips. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annastaciaholt's weight history
|