Weigh In record (no journal entry) for 24 January 2022
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151.0 lb
Lost so far: 0.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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637 kcal
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Fat: 15.07g | Prot: 26.33g | Carb: 97.86g.
Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco, Macarrão a Bolonhesa. more...
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losing 1.5 lb a week
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amelia28linha.ma's weight history
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