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This Saturday, I decided to help out a local church by baking cupcakes. Well the results of my weekend was a 2 lb weight gain. I let myself eat 3 cupcakes. It was extremely tasty, and only one had frosting on it. But the problem is since yesterday I only lost one of the lbs and my body is still holding on to the other lb. I have a new goal of 185 by this week and a goal of 180 for this month. I have been holding on to these weight for long enough. I have been trying to lose the weight since Jan. and I have yet to lose 10 lbs.
Diet Calendar Entries for 18 May 2009:
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1231 kcal
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Fat: 64.11g | Prot: 35.34g | Carb: 129.23g.
Breakfast: wheat bread, chedder cheese, egg. Lunch: seasoned french fries, seasoned french fries. Dinner: shredded cheese, basil, pepperoni, black olives, parmesan cheese, mushroom, mushroom, roasted red pepper, yellow pepper, tomato sauce, wheat dough. Snacks/Other: funfetti cupcake, ice breakers sour. more...
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2331 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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