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Well, I just skinned by on my RDI challenge. I made my goal, but just barely. It is a little harder than I expected, but I am learning what and what not to eat. For lunch today I am having a couple of boiled eggs and some cottage cheese. How is that for planning?
Yesterday I played golf in the morning and went bowling that evening. Golf league will be over next week and then it will be just bowling league. At least I am getting some good exercise.
Diet Calendar Entry for 09 October 2014:
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1370 kcal
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Fat: 89.09g | Prot: 76.08g | Carb: 66.78g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Jif Creamy Peanut Butter, morning Coffee. Lunch: Wal-mart Gr Value 5% cottage, Boiled Egg. Dinner: Great Value 4% Cottage Cheese, Crystal Light Peach Sugar Free Iced Tea Mix, Tom's Pork Skins, Great Value Spreadable Butter with Canola Oil, Saltine Crackers. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks, Jif Natural Creamy Peanut Butter, Saltine Crackers. more...
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