580 kcal für Zoodles mit Bandnudeln und Spinat-Lachs-Sößchen...guten Start in die Woche!!!
Diet Calendar Entries for 24 January 2022:
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1877 kcal
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Fat: 68.55g | Prot: 125.32g | Carb: 183.46g.
Breakfast: Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Spinat-lachs-soße, Norfisk Delikatessen Premium Räucherlachs, Zucker, Tress Bandnudeln, Zucchini. Dinner: Spinat-lachs-soße, Aldi Joghurt Mild 0,1% Fett, Gut & Günstig Haferflocken, Edeka Mozzarella Light, Ei, Ener Bio Leinsamen Geschrotet, Zimt. Snacks/Other: Nutella Nutella, Milbona H-Milch 1,5% Fett, Kaffee, Eierschecke. more...
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2230 kcal
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Activities & Exercise:
Cooking - 1 hour, Walking (slow) - 2/mph - 3 hours, Grocery Shopping - 30 minutes, Martial Arts - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Ein kleines Meisterwerk, macht satt und das Auge glücklich😍👌🏻
24 Jan 22 by member: •°•♡Veggie'Girl♡•°•
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Dank Dir, liebe Vikki🤗war echt lecker!
24 Jan 22 by member: sumisu128
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