curlycherylann's Journal, 09 October 2014

134.0 lb Lost so far: 3.8 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 50.50g | Prot: 143.63g | Carb: 142.52g.   Breakfast: Driscoll's Strawberries, Premier Nutrition High Protein Shake - Chocolate, Dole Bananas, Vitafusion Fiber Well Gummies, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Cream (Half & Half) . Lunch: Melissa's Pomegranate Arils, Frito-Lay Maui Onion Extra Crunchy Kettle Cooked Potato Chips, Growing Naturals Yellow Pea Protein, Sun Warrior Warrior Blend Unflavored Protein . Dinner: Kellogg's Corn Flakes, Kraft 100% Grated Parmesan Cheese, Kroger Wild Caught Pink Salmon Fillets, Butter, Eggland's Best Large Grade A Eggs. more...

2227 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Resting - 5 hours, Standing - 5 hours, Sitting - 9 hours and 30 minutes, Sleeping - 4 hours. more...