Weigh In record (no journal entry) for 24 January 2022
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115.7 lb
Lost so far: 4.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2022:
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194 kcal
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Fat: 10.31g | Prot: 17.48g | Carb: 13.19g.
Breakfast: DopDrops Шоколадная Арахисовая Паста, Solvie Печенье Протеиновое Кокосовое с Кокосовой Стружкой, без Сахара. more...
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losing 6.2 lb a week
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lyudmilazgardan's weight history
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