Weigh In record (no journal entry) for 24 January 2022
|
106.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2022:
|
1768 kcal
|
Fat: 84.07g | Prot: 57.92g | Carb: 197.74g.
Breakfast: LU Craquinette Chocolat, Kiwi, Lidl Lait Écrémé. Lunch: Piquebroche Manchons de Poulet Rôtis Mexicaine, Courgette, McCain Frites Surgelées , Pomme. Dinner: Fruima Thé Glacé , Sucre, Carrefour Yaourt Bifidus, Tomates Cerises, Carottes, Blini Houmous, Pringles Sour Cream & Onion. more...
|
gaining 3.1 lb a week
|
|
Other Related Links
Members
|
elfm99's weight history
|