Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
murthyveda2000
Journal
11 Apr 11
murthyveda2000's Journal, 11 April 2011
murthyveda2000's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2011
116.0 lb
Lost so far:
7.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2011:
988 kcal
Fat: 46.76g | Prot: 44.77g | Carb: 111.70g.
Breakfast:
Multigrain Oatmeal.
Lunch:
orange, west african peanut soup.
Dinner:
Cilantro Chicken Sausage, Balsamic Salad Dressing, Spinach, Apples, Feta Cheese.
more...
1282 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
murthyveda2000's weight history
view complete history