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well what a day a great day <3
went to the mall and walked about 3/4 of a mile a friend I haven't seen in awhile Love her much <3 we had a great time then went to McDonalds to do our comp adde"s
then went to Medical supply store then my daughter in love cute my hair <3 08
came home for about 45 mins closed my eyes for a few then back to work
raining big time here ..
Lord thanks so Much for my awesome day
My stepper says 3808 hope its right .. tested it last night by doing steps in my apt and counted my steps and looked at stepper monitor and it was the same feel great about my steps <3
anyway's its late and I need to eat and get ready for bed
Love ya Lord <3 thanks for all that you do for me and my family
Love ya Dolores Lynn <3 for not giving up when things weren't going well <3
Praying for My FS Family are doing well and doing there very best to take better care of there health <3 sweet dreams <3
Diet Calendar Entry for 08 October 2014:
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1385 kcal
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Fat: 56.08g | Prot: 52.84g | Carb: 172.53g.
Lunch: White Castle Cheeseburger, McDonald's Sausage Burrito. Dinner: New York Texas Toast Seasoned Croutons, New York Texas Toast Seasoned Croutons, Progresso Light Chicken & Dumpling Soup. Snacks/Other: Kroger Low Fat Cottage Cheese, Jell-O Sugar Free Cherry, Kraft Cool Whip, Barbecue Flavor Potato Chips, Grapes (American Type, Slip Skin), Millville Fiber Now Chewy Bars - Oats & Caramel, Mother's Farms Pumpkin Seed Tortilla Chips. more...
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