meer27's Journal, 23 January 2022

Loaded tuna salad without dressing 337 cals. I was already halfway through then decided to post 🤣🤣🤣

Diet Calendar Entry for 23 January 2022:
1569 kcal Fat: 67.95g | Prot: 75.18g | Carb: 163.97g.   Breakfast: Butter, Banana Bread. Lunch: D'lite 37% Fat Spread, Albany Low GI Seeded Brown Bread, Tomatoes, Banana Bread. Dinner: Nola Sweet & Creamy Reduced Oil Mayonnaise, Cucumber, Tomatoes, Onions, Yellow Sweet Peppers, Tuna in Oil (Canned). Snacks/Other: Checkers Low Fat Long Life Milk. more...

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