Asarver's Journal, 23 January 2022

I've had this headache now for 2 days and so much congestion. I got tested and it came back negative, so I must just be having some bad allergies or sinus issues.

I got in what I think was 11 miles yesterday. My watch died at 6 miles, and strava said the rest was only 4.6, so I'm not sure if the watch recorded less accurately because of the dying battery, or phone GPS just sucks. the premapping of said route was 11 though. 🤷‍♀️ I did get in 100g of protein! that does not happen often 😃

gonna go for a light run with my SIL todayand just kind of enjoy Sunday. Have a great day guys!

Diet Calendar Entry for 23 January 2022:
1657 kcal Fat: 61.66g | Prot: 85.28g | Carb: 205.78g.   Breakfast: Nature's Path Blueberry Cinnamon Flax Cereal, Planet Oat Extra Creamy Oatmilk. Lunch: California Pizza Kitchen Banh Mi Bowl. Dinner: Dream Dinners Jasmine Rice, Fried Batter Dipped Cauliflower, Archer Farms Beef Kabobs. Snacks/Other: Nabisco Belvita Snack Packs - Chocolate, Apples , Planet Oat Extra Creamy Oatmilk, Sugar, Coffee, Extra Creamy Oatmilk, Espresso Coffee, Sugar. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Asarver's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.