Weigh In record (no journal entry) for 23 January 2022
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126.2 lb
Lost so far: 16.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2022:
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967 kcal
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Fat: 51.14g | Prot: 39.23g | Carb: 91.58g.
Breakfast: Walnut Low Sugar Granola, Fairlife Whole Ultra-Filtered Milk. Lunch: Member's Mark Loaded Baked Potato Soup with Bacon. Dinner: Potato, Tyson Foods Fully Cooked Crispy Chicken Strips. more...
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losing 3.5 lb a week
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Nellie 52's weight history
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