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Натали Рыжик 😻😻😻...
Journal
23 Jan 22
Натали Рыжик 😻😻😻...'s Journal, 23 January 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 23 January 2022
140.9 lb
Lost so far:
11.2 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2022:
1038 kcal
Fat: 55.70g | Prot: 87.12g | Carb: 51.21g.
Breakfast:
Уксус (Яблочный).
Lunch:
Давлеканово Творог Обезжиренный, Марти Уши Свиные Копченые К Пиву.
Dinner:
Станем Друзьями Бон Багет, Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
Сливочное Масло, Принцесса Вкуса Корнишоны.
more...
2410 kcal
Activities & Exercise:
Teaching - 5 hours and 49 minutes, Driving - 45 minutes, Google Fit - 17 hours and 26 minutes.
more...
losing 4.6 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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