Weigh In record (no journal entry) for 22 January 2022
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88.2 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2022:
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1199 kcal
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Fat: 28.14g | Prot: 41.98g | Carb: 197.16g.
Breakfast: Grandiet Galletas de Cereales Inflados Multicereal Dulces, CasanCrem CasanCrem Light, Hileret Stevia Liquida, La Virginia Té. Lunch: Arcor Turron de Mani Fuente de Fibra, Manzana Verde. Dinner: Tomates, Coca-Cola Coca-Cola Zero, Vegetalex Milanesa de Soja Tradicional, la Paulina Queso Pategras. Snacks/Other: Grandiet Galletas de Cereales Inflados Multicereal Dulces, La Virginia Té, Hileret Stevia Liquida, CasanCrem CasanCrem Light. more...
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gaining 0.3 lb a week
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