4lici3's Journal, 22 January 2022

🥛 -200ml di latte (96 kcal)
🌽 -40g di corn flakes (149 kcal)
🥄 -un cucchiaino di zucchero (16 kcal)
🍊 -un’arancia (45 kcal)

buondì

Diet Calendar Entry for 22 January 2022:
1817 kcal Fat: 30.37g | Prot: 65.27g | Carb: 318.90g.   Breakfast: Conad Latte Parzialmente Scremato, Zucchero, Conad Corn Flakes Classici, Arance. Lunch: Sushi. Dinner: Pane Bianco, Pomodori, Conad Speck Alto Adige Igp, Calvé Maionese. Snacks/Other: Banane, Muller Crema di Yogurt Bianco. more...

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