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4lici3
Journal
22 Jan 22
4lici3's Journal, 22 January 2022
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🥛 -200ml di latte (96 kcal)
🌽 -40g di corn flakes (149 kcal)
🥄 -un cucchiaino di zucchero (16 kcal)
🍊 -un’arancia (45 kcal)
buondì
Diet Calendar
Entry for 22 January 2022:
1817 kcal
Fat: 30.37g | Prot: 65.27g | Carb: 318.90g.
Breakfast:
Conad Latte Parzialmente Scremato, Zucchero, Conad Corn Flakes Classici, Arance.
Lunch:
Sushi.
Dinner:
Pane Bianco, Pomodori, Conad Speck Alto Adige Igp, Calvé Maionese.
Snacks/Other:
Banane, Muller Crema di Yogurt Bianco.
more...
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