elfm99's Journal, 22 January 2022

Weigh In record (no journal entry) for 22 January 2022
107.4 lb Lost so far: 1.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2022:
1816 kcal Fat: 56.44g | Prot: 104.57g | Carb: 227.05g.   Breakfast: Kiwi, Cracotte Craquinette Chocolat, Auchan Bio Lait de Soja. Lunch: LU Mikado Daim, Pommes Pink Lady, Auchan Chorizo Doux Espagnol, Courgette, Carrefour Filet de Cabillaud . Dinner: Auchan Bio Lait de Soja, Auchan Mélange de Jeunes Pousses, Fajita au Poulet et Légumes, Sveltesse Ferme et Fondant Chocolat . Snacks/Other: LU Craquinette Chocolat, Banane. more...
gaining 6.2 lb a week

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