Weigh In record (no journal entry) for 17 May 2009
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127.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 May 2009:
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632 kcal
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Fat: 16.40g | Prot: 47.62g | Carb: 66.58g.
Breakfast: Minute Maid Pomegranite Beberry Juice, almond butter raw crunchy, Twenty Loaf, creamer, coffee. Lunch: Wild Smoked King Salmon. Dinner: Braised Sole with Tarragon & Chives. Snacks/Other: lifepak nano. more...
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losing 19.6 lb a week
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