ngemil
Diet Calendar Entries for 21 January 2022:
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2040 kcal
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Fat: 53.54g | Prot: 178.50g | Carb: 264.32g.
Lunch: Evolene Crevolene. Dinner: Fastfit Chicken Burger Slim, Fastfit Nugget Fit, Fastfit DFC Super Special, Pepaya. Snacks/Other: Nanas, Jagung Rebus, McDonald's McFlurry - Oreo, Evolene Evowhey (Coklat Moka). more...
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2937 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 16 hours, Sleeping - 6 hours and 15 minutes. more...
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