Weigh In record (no journal entry) for 21 January 2022
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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221 kcal
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Fat: 6.37g | Prot: 9.05g | Carb: 37.89g.
Breakfast: Апельсин, Кофе. Lunch: Болгарский Перец, Hochland Фетакса, Огурец (с Кожурой), Помидоры. more...
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gaining 0.3 lb a week
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Alina.ezhabokova's weight history
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