bauchtanz oma's Journal, 21 January 2022

yes.
156.7 lb Lost so far: 10.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2022:
1572 kcal Fat: 72.84g | Prot: 68.21g | Carb: 156.61g.   Lunch: Milch 1,5%, Kölln Haferflocken, Kaufland Joghurt Mild - 3.5% Fett, Mangos. Dinner: Boulette, Aldi Rosenbrötchen, Thermomix Kürbissuppe . more...
2046 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.7 lb a week

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