Weigh In record (no journal entry) for 12 January 2022
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180.3 lb
Lost so far: 8.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2022:
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119 kcal
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Fat: 6.00g | Prot: 0.60g | Carb: 13.40g.
Snacks/Other: Douceur Eierlikör Fässchen . more...
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losing 0.7 lb a week
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Syli0703's weight history
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