Weigh In record (no journal entry) for 21 January 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2022:
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1706 kcal
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Fat: 72.67g | Prot: 98.62g | Carb: 158.89g.
Breakfast: Lindt Cioccolato Fondente 85%, Milbona Skyr Fragola, Carrefour Frutti Rossi Surgelati, Vivi Verde Coop Fiocchi di Avena Integrale Biologici, Prozis Burro di Arachidi al Gusto Brioche alla Cannella. Lunch: Le Naturelle Albume d'uovo, Zucchine, Scotti Riso Basmati. Dinner: Petto di Pollo, Carne, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Soder Garden Round Rye Crispbread, Prozis Burro di Arachidi al Gusto Brioche alla Cannella. more...
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gaining 2.7 lb a week
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mirela.patrascu's weight history
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