|
午餐：蔬菜雞胸芋粿蛋包湯
Diet Calendar Entries for 21 January 2022:
|
1220 kcal
|
Fat: 45.67g | Prot: 81.21g | Carb: 123.46g.
Lunch: 滷蛋, 愛上新鮮 舒肥嫩雞胸(經典原味)(輕巧隨手包), 香菇, 水煮蛋, 祥亮 冷凍青花菜, 全聯 吉田乳酸菌減鹽味增, 大漢 嫩豆腐, 徐財記芋粿世家 素食香菇芋粿. Dinner: 祥亮 冷凍青花菜, 水煮蛋. Snacks/Other: 盛香珍 巧克力夾心酥, 一之軒 桂圓核桃蛋糕, 義美 無糖豆奶, Myprotein 黑糖奶茶, 義美 冰淇淋餅乾-巧克力, 橘子. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hyunie85's weight history
|