tanulik.1's Journal, 20 January 2022


Diet Calendar Entries for 20 January 2022:
1091 kcal Fat: 53.95g | Prot: 70.47g | Carb: 85.44g.   Breakfast: Egg, Muffin Town Banana Muffin, Whole Milk, Olive Oil, Cherry Tomatoes, Horizon Organic American Cheese Singles, 365 Whole Wheat English Muffins, All Whites 100% Liquid Egg Whites. Lunch: Cottage Cheese . Dinner: Carrots , Beef, Potato, Cucumber, Tomatoes, Olive Oil, Dill, Nature's Place Organic Baby Spinach & Spring Mix. more...
1864 kcal Activities & Exercise: Apple Health - 24 hours. more...

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