Weigh In record (no journal entry) for 16 May 2009
|
143.8 lb
Lost so far: 5.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2009:
|
960 kcal
|
Fat: 21.28g | Prot: 18.58g | Carb: 186.40g.
Breakfast: banana. Dinner: snickerdoodle cookie, kellogg's raisin bran crunch. Snacks/Other: Holiday Spice Cupcake, sargento string cheese. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astraea82's weight history
|