Weigh In record (no journal entry) for 20 January 2022
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178.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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1003 kcal
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Fat: 47.28g | Prot: 52.43g | Carb: 95.33g.
Breakfast: Тимоша Чак-Чак Медовый, Умалат Сыр Сулугуни, Красные Помидоры, Вареное Яйцо. Lunch: Ростик'c - KFC Шефбургер. Snacks/Other: Банан. more...
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losing 7.7 lb a week
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Мафиозка's weight history
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