Weigh In record (no journal entry) for 20 January 2022
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151.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2022:
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440 kcal
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Fat: 19.22g | Prot: 45.00g | Carb: 21.63g.
Breakfast: Перекресток Сыр Российский, Творог 5%, Савушкин Продукт Паста Творожная Чизкейк. more...
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losing 0.8 lb a week
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eninadar's weight history
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